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Going Within
WELL-BEING DAY RETREAT
SATURDAY 22 APRIL | 9:30am-6pm
Sopers House, Sopers road, Cuffley, EN6 4RY
Meet the Hosts
Welcoming you to an intimate day of well-being workshops & reflections, sound healing and paint alchemy.
9:30am-10:00am
Welcome & Refreshments
10:00am-10:30am
Intro & Goals
Workshop 1
11:30am-11:45pm
Break
11:45am-1pm
Sound Healing Session
1pm - 1:45pm
LUNCH - included in ticket
1:45pm-2pm
Brief Check-In
2pm-3:45pm
Paint Alchemy Session
3:45pm-4pkm
Break
4pm-5:30pm
Sharing & Reflections
Workshop 2
5:30pm-6pm
Closing the day
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