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Going Within

WELL-BEING DAY RETREAT

SATURDAY 22 APRIL | 9:30am-6pm

Sopers House, Sopers road, Cuffley, EN6 4RY

Meet the Hosts

Welcoming you to an intimate day of well-being workshops & reflections, sound healing and paint alchemy.

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Hosting the sound bath

Paige

Hey! My name is Paige, I am a singer, certified reiki and sound therapist, I started my healing journey in 2019, it was activated by a powerful sound journey in London when I was feeling my lowest and it was such a profound & beautiful experience, I delved into spirituality from then. I just wanted to go deep and unpack everything I thought I knew. I’ve been studying sound and energy healing for the past 3 years and I absolutely love the benefits and how it heals you on a cellular level.
Sound really is the future!
I have recently introduced my musical background into my healing sessions by using my voice with my bowls and channelling what I like to call light language.
I look forward to holding a safe, calm & mystical space for you and guide you on your own healing journey!

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Hosting the Paint Alchemy session

Kellie

Kellie Ahl is an intuitive energy artist based in Hertfordshire, UK. Known as The Painting Alchemist, Kellie specialises in guiding curious souls through her unique healing and transformational painting process by facilitating workshops and retreats, hosting private 121 sessions and online courses. Weaving inner and outer worlds her personal artwork is as an ever-unfolding journal of her soul's adventures. Kellie loves to collaborate with her commissioned art clients to channel 'Soulscapes' - powerful pieces of bespoke art to infuse their homes and lives with their essence and provide healing, guidance and joy. She also offers an exclusive live interactive and immersive painting experience involving the guests at weddings and special events to capture the love in the air into a piece of art - a 'Lovescape' - as a beautiful and personal keepsake.

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Hosting & co-facilitating workshops 

Litsa

Hi....my name is Litsa and I have been a Counsellor for nearly 20 years. However, this didn't happen until I was 40 years old and I rediscovered myself after years in the music industry, marriage and three children, all very grown up now. Alongside being a Counsellor, I have run many groups, parenting workshops, worked in schools as a Behaviour & Social Skills Consultant, written & delivered communication training for schools and local authorities, been a Samaritan and ...survived...I believe it is the highs and lows in our personal journeys that adds to what we offer all those that we connect with! 
Working with people of all ages and all backgrounds continues to be a complete privilege; I love to create a trusting connection with others that enables discovery, awareness and change. 
I am so looking forward to co-facilitaing the Well-being Day with Carly and look forward to meeting you all.

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Book Your Seat

EARLY BIRD PRICE

£145

PAID IN FULL

£165

*PAYMENT PLAN
*3 instalments (£35 non refundable deposit followed by 2 x £65 instalments.) All payments must be made in full by 10th April 2023
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What you can expect at our
Going Within Well-Being Day Retreat

9:30am-10:00am 

Welcome & Refreshments

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10:00am-10:30am

Intro & Goals

Workshop 1

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11:30am-11:45pm

Break

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11:45am-1pm

Sound Healing Session

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1pm - 1:45pm

LUNCH - included in ticket

1:45pm-2pm

Brief Check-In

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2pm-3:45pm

Paint Alchemy Session

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3:45pm-4pkm

Break

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4pm-5:30pm

Sharing & Reflections

Workshop 2

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5:30pm-6pm

Closing the day 

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