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Get in touch

To enquire, book an initial assessment or discuss fees.

Carly offers a limited number of concessionary spaces to trainee therapists or those on lower incomes.

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Please note:  Carly is ethically unable to provide personal mental health advice or offer therapeutic support in messages via email/text/social media. 

If you need support, please contact a qualified healthcare professional in your country.

If you are in immediate crisis, please contact your local emergency services or present at your nearest urgent care centre. 

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Finding affordable therapy & mental health support

​If you are facing financial difficulties, there may be options for accessing free or low-cost therapy and mental health support. 

 

For clients based in the UK​

  • NHS Talking Therapies: You may be able to access free therapy through NHS services. Availability and referral routes vary depending on where you live. Find out more⁠.

  • Charities and community organisations: Some offer free or reduced-cost counselling and mental health support.

  • Counselling Directory: A directory of UK therapists, some of whom offer reduced fees. Visit Counselling Directory⁠

 

For international clients

​Affordable therapy options vary between countries.

You may wish to explore local mental health charities, community services, public healthcare providers or professional therapy directories in your country.

Further support

The following organisations provide information and support within the UK:​

https://www.mind.org.uk/

https://www.papyrus-uk.org/

https://www.samaritans.org/

https://www.beateatingdisorders.org.uk/

https://www.youngminds.org.uk/

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If you are outside the UK, please seek out the equivalent services in your country. 

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